Pop into a blender and add 10 oz hot water. Creamy and luscious, dairy free elixir. Can be eaten as is like a fat bomb or warmed slightly to soften and spread over your favourite keto baked goods. Pictured with a pumpkin pie spice smiley face! Contains coconut, turmeric root, true cinnamon, black peppercorn, ginger fennel, fennel seeds, cloves, and erythritol.