Two Little F Words cookbook

Sold by: Brühe

Your genes are not your destiny. In Two Little F Words, Red Seal Chef and Holistic Nutritionist, Christina Acevedo shares her passion for optimal health and Alzheimer’s prevention through her own experience and research on fasting and feasting with delicious gluten free whole food recipes. Christina teaches you how to incorporate two simple but powerful optimal health pillars (Time restricted eating and feasting with whole foods) to get you on your way to YOUR optimal health. Christina helps you understand the detrimental effects on consuming a diet high in refined food and how they contribute to our chronic state of disease in today’s world.

Once you start eating consciously and eating within a daily time restricted window you will naturally want to create more wholeness in your life and pay more attention to other pillars of optimal health such as quality sleep, exercise and daily detox. Allow the knowledge in this book to awaken your awareness to a life that can be lived optimally without your genes being your health destiny. This is a lifestyle, not a diet!

$32.00

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  • Store Name: Brühe
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  • Address: 1024 Bellevue Avenue SE
    Calgary AB

Flavorall – Bubbly Blueberry

Flavorall is a Canadian made, all-natural, safe, calorie and sugar-free, liquid sweetener made with high-purity Stevia from the Stevia rebaudiana herb and no bitter aftertaste. Flavorall is made in 25 unique flavours making it a versatile option to add sweetness to your favourite foods, hot or cold drinks, baking or cooking recipes and even plain water with just a few drops.  We especially enjoy it as a quick and easy, whole family approved, old fashioned cream soda.  Drizzle a couple tablespoons of heavy cream into your favorite fizzy water and add 5-10 drops of your favorite Flavorall...Yum!
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Organic Miracle Rice

A quick and easy rice alternative.
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Beet Root Powder

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He Shou Wu

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